Optimal Preparation for Optimal Performance 
Are you or your Athletes doing enough training or are they doing too much???
With technology in sports exploding at an exponential rate we can cut through the deluge of data to measure and monitor your training load to ensure you are doing the optimal level of preparation to ensure optimal performance
Personalise preparation
A key benefit of individualised athlete monitoring is the opportunity to truly personalise preparation for every member of a team.
Individual training loads and volumes across all activities can be made for individuals and optimal targets can be set, in order that every athlete gets the maximum possible training benefit.
Benefits of Athlete Management
- Prevent over training – If training loads exceed a pre-set norm / target our systems will create automated alerts to alert the coach the player and the parent.
- Measured Performance Improvement – we have the ability to test all Key Performance Indicators (KPI’s) across all sports so we can measure and track improvement s in Agility / Speed / Acceleration / Power / Strength to ensure your training is providing optimal benefits
- Remote Testing – We can test remotely using the latest technology to reduce the need for one to one clinic time
- Track all forms of Data – whether you have a Fitbit or a GPS Pod or a Powertap we can use your data to measure your training
- Advice on Technology – We can advise on which technology option would be best for your sport ensuring you get the most benefit from your investment
For More information and to discuss your needs contact us on
Phone/text: +44 (0)7868 145222
Email: info@optimal.bio