Plantar Fasciitis – what is it and how to get rid of it??
Plantar Fasciitis is also called Plantar Heel Pain (PHP) which is a much better name as the Plantar Fascia (PF) itself is not always inflamed when someone has pain in the heel area. Thickening of the PF insertion on the heel is more likely to be the cause of pain rather than inflammation. Bending, twisting … Read more