Fundamental Session planner

Development Areas for 4 – 7 year olds include

Body Control

Locomotor Skills

Technical Skills – Ball and Hurley Specific

Social and Interactive Skills

These skills can be developed further as they older to include improved motor control, movement skills,  tactical and mental focus skills for game awareness

An initial session could consist of

Ladder Drills – good for jumping hopping and change of direction

Pole Drills – good for running, crawling rolling

 

Ladder drills

Some drills can be downloaded below by clicking on Link

Fundamentals Session Plan